Joyeux anniversaire!

Today is my birthday anniversary so I'm finally 30 years old! Have you ever heard that ladies don't like to talk about age? But what if they are old but their looks are not that old as their ages? That's what we are going to talk today. Most of ladies nowadays, they look gorgeous and going youth more and more. We look after ourselves in different ways from external factors and internal factors. I must accept that there are too many high technology for any products and cosmetics to treat our skins even deeply through DNA layers! If you have got money, let's go for it!

Nevertheless, the matter of all youth and happiness don't concern about money. We will talk about internal factors to keep going youth for all of us. As I wrote before, you are what you eat, that's the 1st factor for nutrients of your health. The 2nd factor is about emotion or " EQ " (Emotional Intelligence). You can boost your own " EQ " by learning how to rapidly reduce stress, connect to your emotions, communicate non-verbally, use humor and play to deal with challenges and defuse conflicts with confidence and self-assurance. We know well that stress is the hugest enemy of going youth! So slogan will be reducing stress and increasing happiness! Whenever time flies, we still keep going youth! Cheers!