Joyeux anniversaire!

Today is my birthday anniversary so I'm finally 30 years old! Have you ever heard that ladies don't like to talk about age? But what if they are old but their looks are not that old as their ages? That's what we are going to talk today. Most of ladies nowadays, they look gorgeous and going youth more and more. We look after ourselves in different ways from external factors and internal factors. I must accept that there are too many high technology for any products and cosmetics to treat our skins even deeply through DNA layers! If you have got money, let's go for it!

Nevertheless, the matter of all youth and happiness don't concern about money. We will talk about internal factors to keep going youth for all of us. As I wrote before, you are what you eat, that's the 1st factor for nutrients of your health. The 2nd factor is about emotion or " EQ " (Emotional Intelligence). You can boost your own " EQ " by learning how to rapidly reduce stress, connect to your emotions, communicate non-verbally, use humor and play to deal with challenges and defuse conflicts with confidence and self-assurance. We know well that stress is the hugest enemy of going youth! So slogan will be reducing stress and increasing happiness! Whenever time flies, we still keep going youth! Cheers!

The more you give, the more you get youth...

Have you followed news these days and heard about flooding in Thailand? One third of Thai provinces are so much suffering from the flood and the worse is people must follow news all the time when water will flood in their houses! They live with fear and rain still keep falling down cats and dogs.

But in a crisis circumstance here, I see an opportunity on the brighten side....youth in the city which it's from people in this country help each other sincerely. I could see smiles how seriously intention to help the others all their abilities. The more you give is the more you get...it's always the truth, it's not something catchable but it's something you can feel right away through your heart how you are happy. And that truly happiness will send you signal to all your mind and body and that's the real youth that all human being should be...

I would like to see people love and help as a unity like this forever in all over the world. That would be real power of youth in the city that can be in any hands of you!

Youth after Break Up

How many topics can undermine your youth and beauty? Are you wondering how breaking up is concerned with your miracle youth?

Did you ever cry yourself to sleep thinking that you can’t just get over your ex and let them go? If you have, then you have been influenced to believe in the idea of ‘THE ONE’. I had many broken heart experiences and I cried for months. Until I looked myself and I realized that if I didn't look after myself and I didn't love myself, that should have be a reason for men to dump me! Why should I loose my youth for them who never look back and care for me?

Before I began changing my physical, I started with changing my attitude. What did I think? I thought I would turn my crisis circumstance to be opportunity for me. I would be more beautiful, wiser, and younger! Yes...all you hear that was my inspiration in that time. I thought if I met them again by coincidence, they would be stunned! Of course...they would be regret what they did with me...hehe

After I changed my attitude, my program for youth is set up The charm course:

• Positive; when I was a broken heart, I just thought what I did wrong. I kept thinking over and over what I would never get answers because they wouldn't be back tell me. Therefore the best I could do, was accepting that the relation was over and smiled with myself. I have no one to smile with me and love me anymore so all I can do to get through this to support myself in every good ways.
• A Rock Star; Telling yourself how great you are! We don't have to wait anyone to tell this. Creating our dominants, that make us even more charming and you will be proud of yourself. When you look back in the past, you will never be regret.
• Open to new experience; have you ever been afraid to hang out and meet new people? This is the best way for youth, why? As much as you talk with people in different fields and ages, you will get more inspirations and you will realize " life is more pleasure and more space of youth for you ".
• Courageous to shake things up; Do the things I never did before to bright up my life. What did I do? It was my first trip for backpacker, I decided to see the world and it was fun! I got a few friends along the way that I've still kept in touch! 

Finally I have learned how to love myself fully and I am back to happy with my life. You know what I met one of my boyfriends coincidentally, he gave me compliment that I look younger and asked me if I could watch a movie and had dinner with him! " Hold your breath ",I thought in my mind! 

Let your past make you better, not bitter! Going youth with any circumstances! Life is in your hands!