Time for Tea

Tea is the most commonly consumed beverage in the world, second after water. Among all varieties of tea - black, green, white, oolong, red, herbal - which one offers the most health benefits?

Benefits of Tea

Numerous studies have demonstrated the anti-cancer properties of antioxidant polyphenols. Some studies have suggested that tea's polyphenols may reduce the risk of gastric, esophageal and skin cancers, if one consumes 4 to 6 cups daily. Another study showed that just 2 cups of tea may lower the risk of ovarian cancer by 46 percent in women. Other studies have found that polyphenols help prevent blood clotting and lower cholesterol levels. One Japanese study found that green tea lowers death rates from heart disease.


Everyone know how tea gives benefits to your health when you drink it frequently. Have you ever known the tea gives you youth with health since you start to make tea? Why? A well-made cup of hot tea can warm the heart and soul of any tea lovers.


I am the one of tea lovers even though I am not a master of tea maker! I find many pleasant steps for youth during the method of making tea!


When I boil the water for tea, my face can feel of steamed water. It's another good way for cleansing your face deeply included relaxing feeling. Also I can use tea leaves for dark eye circles and puffiness. You know the best feeling I love the most before drinking tea, is smelling it. Each senses of tea can help you relaxed in different moods. Absolutely...the rest just drink it..all benefit for heath system is there!